How It All Started
So, what did I do during those period? Do what any 23 year old would do; play sports, jog, go through some freaking diet. However, none of this worked. Even I was getting frustrated for all the things I'm doing.
Then, it happened. While walking to some complex with my girl, we stumbled upon this offer from the local gym franchise. It was like someone out there was telling me that this is where the calling for a better lifestyle has brought me. Without any hesitation, I immediately signed up not knowing what I was in for.
Now, after 8 months of running, workouts and a better diet, I'm now 87kg, and would like to acknowledge that I did actually go down to 82kg but it went up again due to my persistent on going to the weights (dumbbells in this case). I myself feel secured with my physique and know that my stamina has risen up more than I could wish for.
I'm here not to sell any products or service to other blogger readers or anything like that. I'm here just to share with you how you could actually go through a better living with a healthier lifestyle. And if there are others out there who wishes to do the same, please do not hesitate. You're welcomed to join the boat (gym) ride.
Health freak signing out.

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